Jay Clarke 4:27 row
1,026m
Meters
4:27.2
Time
2:10.2
Pace
62
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 119 |
December 29, 2019 05:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,026m | 2:10.2 | 159 | 845 | 20 | 120 |
| 4:27.2 | 1,026m | 2:10.2 | 159 | 845 | 20 | 120 |
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Workout Graph
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