Jay Clarke 1:34 row

235m

Meters

1:34.1

Time

3:20.2

Pace

11

Calories

118

Heart Rate

Average Watts44
Calories Per Hour450
Stroke Rate17
Stroke Count25
Drag Factor92

December 30, 2019 06:02:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.1 235m 3:20.2 44 450 17 118
1:34.1 236m 3:19.3 44 452 17 118

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Workout Graph

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