Jay Clarke 2:17 row
374m
Meters
2:17.5
Time
3:03.8
Pace
18
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Stroke Count | 34 |
| Drag Factor | 124 |
December 31, 2019 05:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 374m | 3:03.8 | 56 | 493 | 15 | 108 |
| 2:17.5 | 374m | 3:03.8 | 56 | 493 | 15 | 108 |
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