Jay Clarke 1:03 row
220m
Meters
1:03.9
Time
2:25.2
Pace
12
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 118 |
January 09, 2020 06:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 220m | 2:25.2 | 114 | 693 | 18 |
| 1:03.9 | 221m | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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