Jay Clarke 1:00:00 row
13,348m
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 115 |
January 08, 2020 05:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,348m | 2:14.8 | 143 | 791 | 18 | 127 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 14 | 118 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | 125 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 | 124 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 124 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | 136 |
| 1:00:00.0 | 2,170m | 2:18.2 | 132 | 755 | 14 | 135 |
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Workout Graph
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