Jay Clarke 9:35 row
2,260m
Meters
9:35.1
Time
2:07.2
Pace
141
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 130 |
February 13, 2020 05:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.1 | 2,260m | 2:07.2 | 170 | 884 | 21 | 145 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 160 |
| 9:35.1 | 1,043m | 2:11.8 | 153 | 825 | 22 | 130 |
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