Jay Clarke 41:10 row
9,067m
Meters
41:10.3
Time
2:16.2
Pace
532
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 112 |
February 25, 2020 05:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.3 | 9,067m | 2:16.2 | 138 | 776 | 24 | 143 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 129 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 147 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 147 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 152 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 140 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 139 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 144 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 154 |
| 41:10.3 | 180m | 3:15.2 | 47 | 461 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.