Jay Clarke 5:11 row
1,079m
Meters
5:11.5
Time
2:24.3
Pace
60
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 132 |
April 01, 2020 05:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,079m | 2:24.3 | 116 | 700 | 21 | 112 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 112 |
| 5:11.5 | 31m | 3:05.4 | 55 | 488 | 11 | 112 |
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Workout Graph
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