Jay Clarke 1:56 row
431m
Meters
1:56.8
Time
2:15.4
Pace
25
Calories
112
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 21 |
Stroke Count | 41 |
Drag Factor | 109 |
April 07, 2020 05:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56.8 | 431m | 2:15.4 | 141 | 784 | 21 | 112 |
1:56.8 | 432m | 2:15.1 | 142 | 787 | 21 | 112 |
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Workout Graph
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