Jay Clarke 1:56 row

431m

Meters

1:56.8

Time

2:15.4

Pace

25

Calories

112

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate21
Stroke Count41
Drag Factor109

April 07, 2020 05:31:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.8 431m 2:15.4 141 784 21 112
1:56.8 432m 2:15.1 142 787 21 112

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Workout Graph

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