Jay Clarke 14:45 row
2,937m
Meters
14:45.2
Time
2:30.6
Pace
161
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 108 |
April 08, 2020 05:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.2 | 2,937m | 2:30.6 | 102 | 651 | 20 | 119 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 116 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 132 |
| 14:45.2 | 855m | 2:46.7 | 75 | 559 | 18 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.