Jay Clarke 2:59 row
550m
Meters
2:59.6
Time
2:43.2
Pace
28
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 193 |
April 10, 2020 12:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.6 | 550m | 2:43.2 | 80 | 576 | 21 | 130 |
| 2:59.6 | 551m | 2:42.9 | 81 | 578 | 21 | 130 |
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Workout Graph
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