Jay Clarke 1:00:00 row
13,779m
Meters
1:00:00.0
Time
2:10.6
Pace
842
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 121 |
April 14, 2020 05:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,779m | 2:10.6 | 157 | 840 | 21 | 137 |
| 12:00.0 | 2,647m | 2:16.0 | 139 | 778 | 21 | 116 |
| 24:00.0 | 2,672m | 2:14.7 | 143 | 792 | 21 | 119 |
| 36:00.0 | 2,852m | 2:06.2 | 174 | 898 | 21 | 146 |
| 48:00.0 | 2,759m | 2:10.4 | 158 | 842 | 22 | 151 |
| 1:00:00.0 | 2,850m | 2:06.3 | 174 | 897 | 22 | 157 |
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Workout Graph
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