Jay Clarke 4:44 row
848m
Meters
4:44.7
Time
2:47.8
Pace
43
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 114 |
April 17, 2020 07:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 848m | 2:47.8 | 74 | 554 | 19 | 112 |
| 4:44.7 | 849m | 2:47.6 | 74 | 555 | 19 | 112 |
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Workout Graph
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