Jay Clarke 3:07 row

641m

Meters

3:07.1

Time

2:25.9

Pace

35

Calories

112

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate20
Stroke Count62
Drag Factor119

April 23, 2020 05:08:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.1 641m 2:25.9 113 687 20 112
3:07.1 642m 2:25.7 113 689 20 112

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Workout Graph

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