Jay Clarke 2:43 row
550m
Meters
2:43.9
Time
2:29.0
Pace
30
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 73 |
April 27, 2020 05:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.9 | 550m | 2:29.0 | 106 | 664 | 24 |
| 2:43.9 | 550m | 2:29.0 | 106 | 664 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.