Jay Clarke 7:44 row

1,557m

Meters

7:44.9

Time

2:29.2

Pace

85

Calories

Average Watts105
Calories Per Hour661
Stroke Rate17
Stroke Count135
Drag Factor120

April 27, 2020 05:21:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:44.9 1,557m 2:29.2 105 661 17
5:00.0 1,025m 2:26.3 112 684 18
7:44.9 533m 2:34.6 95 625 17

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Workout Graph

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