Jay Clarke 7:44 row
1,557m
Meters
7:44.9
Time
2:29.2
Pace
85
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 17 |
Stroke Count | 135 |
Drag Factor | 120 |
April 27, 2020 05:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:44.9 | 1,557m | 2:29.2 | 105 | 661 | 17 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
7:44.9 | 533m | 2:34.6 | 95 | 625 | 17 |
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Workout Graph
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