Jay Clarke 1:03 row
148m
Meters
1:03.3
Time
3:33.8
Pace
7
Calories
110
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 116 |
May 01, 2020 17:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 148m | 3:33.8 | 36 | 423 | 14 | 110 |
| 1:03.3 | 148m | 3:33.8 | 36 | 423 | 14 | 110 |
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Workout Graph
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