Jay Clarke 3:45 row
831m
Meters
3:45.7
Time
2:15.8
Pace
49
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 115 |
May 04, 2020 05:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 831m | 2:15.8 | 140 | 780 | 21 |
| 3:45.7 | 831m | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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