Jay Clarke 2:15 row
323m
Meters
2:15.6
Time
3:29.9
Pace
16
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 115 |
May 07, 2020 05:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 323m | 3:29.9 | 38 | 430 | 17 | 104 |
| 2:15.6 | 324m | 3:29.2 | 38 | 431 | 17 | 104 |
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Workout Graph
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