Jay Clarke 1:10 row
160m
Meters
1:10.4
Time
3:40.0
Pace
8
Calories
141
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 18 |
Stroke Count | 20 |
Drag Factor | 115 |
May 18, 2020 06:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10.4 | 160m | 3:40.0 | 33 | 413 | 18 | 141 |
1:10.4 | 161m | 3:38.6 | 33 | 415 | 18 | 141 |
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Workout Graph
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