Jay Clarke 11:37 row
2,461m
Meters
11:37.7
Time
2:21.7
Pace
139
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 130 |
May 20, 2020 05:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.7 | 2,461m | 2:21.7 | 123 | 722 | 19 | 108 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 120 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 91 |
| 11:37.7 | 347m | 2:20.7 | 125 | 731 | 20 | 113 |
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