Jay Clarke 4:16 row
660m
Meters
4:16.9
Time
3:14.6
Pace
33
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 130 |
May 28, 2020 06:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 660m | 3:14.6 | 47 | 463 | 18 | 110 |
| 4:16.9 | 660m | 3:14.6 | 47 | 463 | 18 | 110 |
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Workout Graph
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