Jay Clarke 3:26 row

704m

Meters

3:26.6

Time

2:26.7

Pace

39

Calories

108

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate19
Stroke Count64
Drag Factor117

May 28, 2020 05:07:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.6 704m 2:26.7 111 681 19 108
3:26.6 705m 2:26.5 111 682 19 108

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Workout Graph

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