Jay Clarke 7:21 row
1,584m
Meters
7:21.7
Time
2:19.4
Pace
93
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 129 |
June 10, 2020 05:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.7 | 1,584m | 2:19.4 | 129 | 744 | 20 | 129 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 142 |
| 7:21.7 | 409m | 2:53.2 | 67 | 531 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.