Jay Clarke 5:20 row
1,116m
Meters
5:20.8
Time
2:23.7
Pace
62
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 126 |
June 10, 2020 05:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,116m | 2:23.7 | 118 | 705 | 16 | 128 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 128 |
| 5:20.8 | 77m | 2:15.0 | 142 | 788 | 14 | 129 |
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