Jay Clarke 2:31 row
514m
Meters
2:31.2
Time
2:27.0
Pace
28
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 112 |
June 08, 2020 05:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 514m | 2:27.0 | 110 | 678 | 20 | 100 |
| 2:31.2 | 514m | 2:27.0 | 110 | 678 | 20 | 100 |
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Workout Graph
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