Jay Clarke 17:39 row
3,930m
Meters
17:39.6
Time
2:14.8
Pace
232
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 126 |
June 18, 2020 05:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.6 | 3,930m | 2:14.8 | 143 | 791 | 22 | 140 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 135 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 133 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 160 |
| 17:39.6 | 528m | 2:31.1 | 101 | 648 | 22 | 133 |
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Workout Graph
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