Jay Clarke 3:18 row
519m
Meters
3:18.2
Time
3:10.9
Pace
26
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 142 |
June 23, 2020 06:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 519m | 3:10.9 | 50 | 473 | 18 | 110 |
| 3:18.2 | 519m | 3:10.9 | 50 | 473 | 18 | 110 |
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Workout Graph
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