Jay Clarke 2:30 row
473m
Meters
2:30.0
Time
2:38.5
Pace
25
Calories
144
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 128 |
June 25, 2020 06:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 473m | 2:38.5 | 88 | 602 | 21 | 144 |
| 2:30.0 | 474m | 2:38.2 | 88 | 604 | 21 | 144 |
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