Jay Clarke 1x8:00/r row
1,471m
Meters
8:00.0
Time
2:43.1
Pace
80
Calories
103
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,471m |
| Overall Time | 8:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 113 |
June 25, 2020 05:31:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,471m | 2:43.1 | 81 | 577 | 19 | 103 |
| 8:00.0 | 1,471m | 2:43.1 | 81 | 577 | 19 | 103 |
| r0m |
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Workout Graph
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