Jay Clarke 5:50 row
1,073m
Meters
5:50.5
Time
2:43.3
Pace
56
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 118 |
July 01, 2020 05:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,073m | 2:43.3 | 80 | 576 | 16 | 110 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 17 | 111 |
| 5:50.5 | 129m | 3:15.7 | 47 | 460 | 16 | 109 |
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Workout Graph
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