Jay Clarke 5:32 row
1,124m
Meters
5:32.7
Time
2:27.9
Pace
62
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 115 |
July 01, 2020 05:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,124m | 2:27.9 | 108 | 671 | 19 | 117 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 113 |
| 5:32.7 | 127m | 2:08.7 | 164 | 864 | 23 | 122 |
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