Jay Clarke 2:20 row
480m
Meters
2:20.4
Time
2:26.2
Pace
26
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 116 |
July 02, 2020 05:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 480m | 2:26.2 | 112 | 685 | 19 | 114 |
| 2:20.4 | 480m | 2:26.2 | 112 | 685 | 19 | 114 |
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Workout Graph
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