Jay Clarke 2:17 row
379m
Meters
2:17.7
Time
3:01.6
Pace
19
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 22 |
Stroke Count | 50 |
Drag Factor | 116 |
July 02, 2020 05:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.7 | 379m | 3:01.6 | 58 | 500 | 22 |
2:17.7 | 379m | 3:01.6 | 58 | 500 | 22 |
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