Jay Clarke 2:31 row
412m
Meters
2:31.8
Time
3:04.2
Pace
20
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 168 |
July 06, 2020 05:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 412m | 3:04.2 | 56 | 492 | 17 | 113 |
| 2:31.8 | 413m | 3:03.7 | 56 | 494 | 17 | 113 |
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Workout Graph
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