Jay Clarke 8:00 row
1,766m
Meters
8:00.6
Time
2:16.0
Pace
104
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 108 |
July 10, 2020 17:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 1,766m | 2:16.0 | 139 | 778 | 20 | 128 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 129 |
| 8:00.6 | 630m | 2:23.3 | 119 | 709 | 20 | 127 |
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