Jay Clarke 2:16 row
403m
Meters
2:16.3
Time
2:49.1
Pace
20
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 123 |
July 21, 2020 06:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 403m | 2:49.1 | 72 | 549 | 18 | 120 |
| 2:16.3 | 403m | 2:49.1 | 72 | 549 | 18 | 120 |
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Workout Graph
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