Jay Clarke 4:38 row
1,009m
Meters
4:38.6
Time
2:18.0
Pace
58
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 123 |
July 20, 2020 05:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,009m | 2:18.0 | 133 | 757 | 20 | 122 |
| 4:38.6 | 1,009m | 2:18.0 | 133 | 757 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.