Jay Clarke 4:17 row
950m
Meters
4:17.7
Time
2:15.6
Pace
56
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 121 |
July 27, 2020 05:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 950m | 2:15.6 | 140 | 782 | 20 | 123 |
| 4:17.7 | 950m | 2:15.6 | 140 | 782 | 20 | 123 |
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Workout Graph
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