Jay Clarke 3:23 row
456m
Meters
3:23.4
Time
3:43.0
Pace
23
Calories
96
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
| Drag Factor | 124 |
July 29, 2020 06:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.4 | 456m | 3:43.0 | 32 | 408 | 15 | 96 |
| 3:23.4 | 457m | 3:42.5 | 32 | 409 | 15 | 96 |
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Workout Graph
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