Jay Clarke 5:15 row
952m
Meters
5:15.5
Time
2:45.7
Pace
48
Calories
84
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 121 |
July 29, 2020 05:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 952m | 2:45.7 | 77 | 564 | 16 | 84 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 17 | 80 |
| 5:15.5 | 35m | 3:41.4 | 32 | 410 | 10 | 89 |
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