Jay Clarke 2:58 row

603m

Meters

2:58.6

Time

2:28.0

Pace

33

Calories

109

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate19
Stroke Count56
Drag Factor125

August 03, 2020 05:05:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.6 603m 2:28.0 108 670 19 109
2:58.6 603m 2:28.0 108 670 19 109

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Workout Graph

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