Jay Clarke 3:14 row
540m
Meters
3:14.3
Time
2:59.9
Pace
27
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 124 |
August 12, 2020 05:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.3 | 540m | 2:59.9 | 60 | 506 | 18 |
| 3:14.3 | 541m | 2:59.5 | 60 | 508 | 18 |
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Workout Graph
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