Jay Clarke 3:11 row
628m
Meters
3:11.0
Time
2:32.0
Pace
34
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 18 |
Stroke Count | 57 |
Drag Factor | 126 |
August 12, 2020 05:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.0 | 628m | 2:32.0 | 100 | 642 | 18 |
3:11.0 | 629m | 2:31.8 | 100 | 644 | 18 |
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Workout Graph
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