Jay Clarke 3:17 row
557m
Meters
3:17.3
Time
2:57.1
Pace
28
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 123 |
August 18, 2020 05:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 557m | 2:57.1 | 63 | 516 | 17 |
| 3:17.3 | 557m | 2:57.1 | 63 | 516 | 17 |
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Workout Graph
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