Jay Clarke 2:57 row
453m
Meters
2:57.8
Time
3:16.2
Pace
22
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 123 |
August 31, 2020 06:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 453m | 3:16.2 | 46 | 459 | 15 |
| 2:57.8 | 454m | 3:15.8 | 47 | 460 | 15 |
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Workout Graph
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