Jay Clarke 3:18 row
588m
Meters
3:18.5
Time
2:48.7
Pace
30
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 18 |
Stroke Count | 60 |
Drag Factor | 130 |
September 08, 2020 06:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.5 | 588m | 2:48.7 | 73 | 550 | 18 |
3:18.5 | 589m | 2:48.5 | 73 | 551 | 18 |
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Workout Graph
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