Jay Clarke 3:23 row
650m
Meters
3:23.4
Time
2:36.4
Pace
34
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 18 |
Stroke Count | 13 |
Drag Factor | 130 |
September 10, 2020 05:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:23.4 | 650m | 2:36.4 | 91 | 614 | 18 |
3:23.4 | 650m | 2:36.4 | 91 | 614 | 18 |
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