Jay Clarke 650m row
650m
Meters
2:09.6
Time
1:39.6
Pace
52
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 126 |
September 23, 2020 06:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 650m | 1:39.6 | 353 | 1515 | 34 |
| 0:29.5 | 150m | 1:38.3 | 368 | 1566 | 37 |
| 0:29.8 | 300m | 1:39.3 | 357 | 1528 | 32 |
| 0:30.3 | 450m | 1:41.0 | 340 | 1469 | 34 |
| 0:30.2 | 600m | 1:40.6 | 343 | 1480 | 34 |
| 0:09.7 | 650m | 1:37.0 | 383 | 1619 | 37 |
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