Jay Clarke 10:00 row
2,546m
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 130 |
September 23, 2020 05:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 24 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 25 |
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Workout Graph
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